VBA Academies - Spring
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NYC Volleyball Spring Academy will be held over the holiday break for all athletes looking to hone their volleyball skills, get extra reps, and stay in shape throughout the holidays!
You don’t have to be a part of VBA – all levels are welcome!
Spring Academy will be instructed by one of our Program Directors, as well as our VBA coaches, and will include high-impact training workouts, plyometric exercises (speed and agility), and volleyball drills based on skill levels (setting, attacking, passing, serving, and blocking)
